Gram Flour(चना को पिठो)

What is Gram Flour?

Gram flour, also known as besan or chickpea flour, is a nutritious ingredient made from ground chickpeas. It’s a staple in many cuisines, particularly in Indian cooking, known for its versatility and health benefits.

Nutritional Advantages

Rich in protein, fiber, and essential vitamins, gram flour offers numerous health advantages. Incorporating it into your diet may help improve digestion, manage weight, and promote heart health.

Cooking with Gram Flour

Gram flour can be used to make a variety of dishes, such as pancakes, fritters, or thickening sauces. Its nutty flavor and grainy texture add a unique touch to your meals, making it a favored choice for both savory and sweet recipes.