BUCKWHEAT FLOUR(फापर को पिठो)

What is Buckwheat Flour?

Buckwheat flour is a gluten-free alternative made from the ground seeds of the buckwheat plant. It is renowned for its nutty flavor and rich nutritional profile, making it a popular choice for health-conscious consumers.

Health Benefits

This flour is an excellent source of protein, fiber, and essential minerals. It promotes heart health, supports digestion, and helps maintain steady energy levels. Incorporating buckwheat flour into your diet can aid in controlling blood sugar, making it an ideal ingredient for those managing diabetes.

Culinary Uses

Buckwheat flour can be utilized in various recipes such as pancakes, muffins, and bread. Its unique taste enhances both sweet and savory dishes. Try substituting regular flour with buckwheat flour for a nutritious boost in your favorite recipes!